Sauna & Plunge sessions

Join us at Carlton Club, Whalley Range for weekly sauna and cold plunge sessions. We are positioned next to the Peace Gardens, so you can bathe and plunge in a relaxed green space. Changing is available in the house or in the sheltered area next to the sauna.

the ultimate wellness experience

Contrast bathing in nature; we bring sauna to the people

What to expect on the day

We've put together a series of questions and answers about what to expect on the day. Have a read. If there's anything that you're unsure of, get in touch.

You must complete a health disclaimer before attending.